Garmin® présente sa nouvelle application de coaching sportif Garmin Clipboard™, compatible Apple® et Android™. Grâce à cette solution d’entraînement tout-en-un et gratuite, les coachs et les athlètes qui utilisent les montres connectées Garmin peuvent programmer et partager leurs séances, échanger sur leurs sensations ou sur leurs objectifs d’entrainements, mais aussi analyser chaque performance en toute simplicité et avec un niveau de détail unique.
Programmation d’entrainement Garmin Clipboard
Garmin Clipboard permet d’analyser les données de tous les athlètes depuis une seule et même application. Le coach a la possibilité de créer des groupes d’entrainement, ainsi que des sous-groupes de niveau par exemple et de fixer des objectifs qualitatifs à chaque athlète.
Grâce à une bibliothèque d’entrainements personnelle et enrichie par des centaines de séances proposées par Garmin, les coachs ont tous les outils pour créer des entrainements sur mesure. Ils peuvent ainsi prédéfinir le temps, la distance, l’allure, les zones de fréquence cardiaque, la cadence et de nombreux autres paramètres.
Ces séances peuvent ensuite être placées dans le calendrier d’un athlète ou d’un groupe d’athlètes.
Garmin Clipboard est conçu pour se synchroniser automatiquement avec les comptes Garmin Connect™ des athlètes, ce qui permet d’afficher directement les séances dans le calendrier et le jour programmé, dans la montre.
Suivi simplifié des performances des athlètes
Les coachs peuvent suivre les performances individuelles d’un athlète mais aussi d’une équipe entière. Ils ont ainsi accès à l’allure, le kilométrage, les temps des séries, les dynamiques de course (Running Dynamics), la VO2 Max et toutes les données environnementales de la séance telles que la météo, la température, le niveau d’humidité et la vitesse du vent. L’affichage des données est entièrement personnalisable et peut se présenter sous forme de graphiques avec superposition des données pour une meilleure lisibilité. Il est aussi possible de comparer les performances de plusieurs athlètes. Pour aller encore plus loin dans le suivi, les coachs peuvent accéder à toutes les données de santé et d’activité quotidienne, comme le niveau d’énergie Body Battery™ et la qualité du sommeil. L’application permet également d’être informé en cas de blessures et d’adapter ainsi le programme de l’athlète.
Échange simplifié pour un suivi de qualité
Garmin Clipboard permet aux athlètes et aux coachs d’échanger via des publications ou des commentaires. Les athlètes peuvent, à chaque séance, ajouter leurs sensations et leur niveau de fatigue grâce à un système d’auto-évaluation de l’activité qu’ils pourront compléter avec leurs observations.
Pour télécharger Garmin Clipboard
Communiqué de presse – janvier 2023
Karate is a kind of Japanese martial art. It is the most widely practiced martial art forms world
wide. It hinges on acute physical coordination and mental focus. The term Karate actually translates to
empty open hands. In a more deeper understanding, ‘te’ signifies
that your body is our main weapon, in place of swords, guns, or any object that is physically harmful.
This fighting style was used by the Ryukyu Islands natives, and was later affected by Chinese
. when Chinese families settled on Okinawa. The karateka is comprised of punches, kicks and
deflection techniques. The themes of traditional karate training are both fighting and self-defence,
although the mental and moral aspects target the individuals overall improvement.
Karate was created in Asia (India, China and Japan) over many thousands of years, having countless
fighting styles variations and disciplines practiced today. The present day day karate is practiced in
Okinawa, an island based in Japan. This can be traced back again to the late 17th century, when weapons
were banned by samurai rulers of Japan. The earliest written proof of karate was your message tode
(the Okinawan name for the art). This is through the reference of a Chinese visitor who taught a
as a type of Kung Fu to your island. The tode style blended using the fighting styles which have recently been
cultivated regarding the island, referred to as te (hand). Te was popular in three cities: Shuri, Naha and Tamarai.
Each of these cities had their particular means of doing fighting styles and modern day styles, including
Shotokan and Shito-ryu (mostly affected by the town of Shuri). For years and years, experts in
Okinawan martial arts perfected many different combat styles and forms, due to political situations. The
ruling authorities would ban peasants in making use of weapons from time to time, leaving all of them with
items for your home for protection. This also plays a role in the development of fighting techniques across Asia,
relating to how karate is practiced without weaponry.
A guy named Funakoshi Gichin is credited for carrying karate beyond its geographical roots, by
bringing the elements of Okinawan fighting styles and the combat technique to mainland Japan, that
progressively reached the rest of the world. He brought karate to Japan in 1922, and it is seen and
respected whilst the father of modern karate. If karate had to be described within one sentence, Funakoshi’s
maxim will be the most suitable: “You never attack first in karate.”
Today, karate is practiced by thousands of people worldwide. There are now four main styles of karate in
Japan: Shotokan, Goju-ryu, Shito-ryu, and Wado-ryu. Karatekas wear a white, loose-fitting outfit
called a gi, composed of pants and a jacket that is closed with a belt. The belt’s colour indicates the
karateka’s skill level (kyu). This could differ from different styles and teachings of Karate.
The Shotokan Karate Global Queensland could be the certified planning of Karate
in Sydney. The network has about 5 clubs, with over 550 members, which makes it one of
the biggest Aboriginal Australian martial arts relationships.
Shotokan martial art is pushed to Melbourne in 1971 by Sensei Canaan Anthony. His fundamental experience of
martial arts was in 1970, once his associates learned about a new combat art staying presented into belgium.
Sensei Angel practiced five to 6 times per week, and rating him a two-fold success by profitable the
European country National Kata tournament in the chronological age of 25. He then chose to take up learning martial arts
as a professional, and/or went to Tokyo Japan to analyze his tutor certificate at the age of twenty two. Sensei Brady
was the very first perfectly authorized Karate pro to reach in England.
Nowadays, SKIA aims to proportion regular and popular Karate in learning and competition. They
on a regular basis host established martial art get togethers, wherein high school students gain a better comprehending in the
technological and psychic facets of martial art. SKIA also offers up those who wish to assess personal expertise on
the greatest levels in event, where they have repeated competitions managed at venues. The two host
competitive events in Alabama, NV, AZ and Washington yearly, culminating within the nationwide Championships
(held in a new state on a yearly basis). It includes several times of interval training within international
course instructors with this top quality tournament.
A kimono is a traditional Nipponese average outfit. The actual concept of kimono is a stuff
to put on. They truly are a t-formed, straight lined robes worn until the knees,
linked alongside collars and very long, wide sleeves. The kimono is covered round the body, aided by the left
side throughout the right with the exception of activities incorporating burials, then used with each other by a sash referred to as a obi.
They are normally utilized along with established footwear and separate-toe socks. Kimonos
will be used on exclusive functions, and sometimes worn by females. Male has on the kimono through
nuptials, tea ceremonies as well as other important or quite official parties activities. Pro
sumo competitors are seen wearing the kimono as it’s required for these to put on average Japanese
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